鲜花( 1654) 鸡蛋( 51)
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发表于 2012-2-22 11:57
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2. "Force yourself to laugh and you’ll soon find something to laugh about.": ?7 e9 C/ L( _0 g+ M
, O; k! @6 g) p/ @4 _, v ]This exercise is useful when you are feeling stressed out or too serious.
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4 ~0 }7 R1 @4 d6 L+ @A. Force a laugh.- K. _- M/ S X
: p) t; C* c) n6 X) Z# ?B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."# _8 S* t5 I' g |" }4 J
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C. Repeat the above until you find something to laugh about.4 o' A1 w5 i* t9 o% M
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